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Could it be true? Exercise Isn’t the Best Way to Lose Weight (VIDEO)

is exercise the best way to lose weight

We all assume that exercise is the best way to lose weight.

But some recent studies are showing that that might not be true.

It’s not that exercise isn’t good for your health.

It’s just that, in an of itself, it might not be the best thing for weight loss.

(In fact, you’ll want to watch to see how many of us “erase” the benefit of the exercise that we do.)

The science is In: Exercise Isn’t the Best Way to Lose Weight

About Scott Aughtmon (1863 Articles)
I’m author of the book 51 Content Marketing Hacks. I am also a regular contributor to ContentMarketingInstitute.com and I am the person behind the popular infographic 21 Types of Content We Crave. I’m a business strategist, consultant, content creation specialist, and speaker. I’ve been studying effective marketing and business methods (both online and offline) since 1999. ===> If you would like to see ways that we could work together, then please click here to learn more.