Hey you! Yeah you… the one hunching over look at your screen in order to read this.
- Did you know that your posture is the foundation for every move you make?
- Did you know your posture impacts how you handle stress?
- And did you know that most people’s posture is getting worse these days?
Check out this video to learn how posture unknowingly impacts your life…
The Benefits of Good Posture – Murat Dalkilinç
“Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.”