Science Answers: Would a Quick Nap Really Help You to Be More Productive? (VIDEO)

Posted on February 17, 2015 in Personal Growth, Productivity, Rest, Sleep, Video // 0 Comments

It’s 4:50pm right now and some of you might be like me and feel like a nice nap would be perfect right about now.

But maybe you’re wondering if a nap would really help you to be more productive or not?

And you might also be wondering how long should a nap be to really be beneficial?

Well, check out this video called “The Scientific Power of Naps” to learn all of this and more…

Photo by thematthewknot

Related article

Your Body on a Lack of Sleep (INFOGRAPHIC) (baybusinesshelp.com)

About Scott Aughtmon (1958 Articles)

I’m author of the book 51 Content Marketing Hacks. I am also a regular contributor to ContentMarketingInstitute.com and I am the person behind the popular infographic 21 Types of Content We Crave. I’m a business strategist, consultant, content creation specialist, and speaker. I’ve been studying effective marketing and business methods (both online and offline) since 1999. ===> If you would like to see ways that we could work together, then please click here to learn more.

Contact: Twitter Google+

About Scott Aughtmon (1958 Articles)

Related Articles

Your Body on a Lack of Sleep (INFOGRAPHIC)

One Of Your Biggest Obstacles To Maximum Performance In 2014

Build An Exceptional Workplace: Three Gears To Guide Employees Throughout The Entire Employee Lifecycle

Yes, A Man Literally Found A Needle In A Haystack (VIDEO)