Could it be true? Exercise Isn’t the Best Way to Lose Weight (VIDEO)
We all assume that exercise is the best way to lose weight.
But some recent studies are showing that that might not be true.
It’s not that exercise isn’t good for your health.
It’s just that, in an of itself, it might not be the best thing for weight loss.
(In fact, you’ll want to watch to see how many of us “erase” the benefit of the exercise that we do.)