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Science Answers: Would a Quick Nap Really Help You to Be More Productive? (VIDEO)

Posted on February 17, 2015 in Personal Growth, Productivity, Rest, Sleep, Video // 0 Comments

the benefits of a nap

It’s 4:50pm right now and some of you might be like me and feel like a nice nap would be perfect right about now.

But maybe you’re wondering if a nap would really help you to be more productive or not?

And you might also be wondering how long should a nap be to really be beneficial?

Well, check out this video called “The Scientific Power of Naps” to learn all of this and more…

Photo by thematthewknot

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About Scott Aughtmon (1958 Articles)
I’m author of the book 51 Content Marketing Hacks. I am also a regular contributor to ContentMarketingInstitute.com and I am the person behind the popular infographic 21 Types of Content We Crave. I’m a business strategist, consultant, content creation specialist, and speaker. I’ve been studying effective marketing and business methods (both online and offline) since 1999. ===> If you would like to see ways that we could work together, then please click here to learn more.
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